Chicken Thighs
Juicy, flavorful, and forgiving to cook—Chicken Thighs are the mom’s secret weapon for stress-free dinners.
Nutrient highlight: Higher in healthy fats than chicken breast, providing satiety and energy for growing kids.
Cooking suggestion: Bake with herbs for a one-pan dinner, braise in sauces or curries for deep flavor, or pan-sear for crispy skin. They also shred beautifully for soups, salads, or meal-prep bowls.