Beef Tongue

Beef Tongue

Surprisingly tender and mild, beef tongue is a versatile cut perfect for tacos, sandwiches, or thinly sliced and served with veggies. Slow-cook until fork-tender, peel, and shred—it’s a simple, nourishing protein that your kids will happily eat without a second thought. This is Judah's favorite- especially as lengua tacos!

Nutrient highlight: High in healthy fats, B vitamins, and iron for steady energy and satiety.

Cooking Tips: Simmer until tender, peel the skin, then shred or slice for easy kid-friendly meals.